Participants will be asked to think of a time in their life when they felt a sense of strength and empowerment. Participants will then be asked to embody what it had felt like and create a “pose” to share with the group. Participants will engage in a discussion around coping skills and create a list from ideas shared. Participants will then use this list to create 5x7 coping skills cards, which have a coping skill written on one side and images related to that skill on the opposite side.