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Saturday, July 8 • 2:15pm - 3:45pm
Trapped in your Mind? Practice Techniques to Help!

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It is well known that the best treatment for OCD is Cognitive Behavioral Therapy (CBT)/Exposure with Response Prevention (ERP). At the same time, it's important to learn and practice strategies to regulate your emotions and manage your symptoms outside of your ERP sessions. The goal of this workshop is to learn different techniques to confront anxiety, including mindfulness, breathing techniques, and relaxation techniques. Come prepared to practice with us!

 


Speakers
MR

Marcia Rabinowits, PsyD

Marcia Hermolin Rabinowits es una psicóloga clínica del comportamiento en el Obsessive Compulsive Disorder Institute (OCDI) o como se le conoce en espaol, en el Instituto de TOC del Hospital McLean. Ella recibió su Doctorado (Psy.D) en Psicología Clínica en la Universidad de Spalding y un... Read More →
avatar for Laurah Shames

Laurah Shames

Community Residence Counselor, Obsessive Compulsive Disorder Institute
Laurah Shames was born and raised in Puerto Rico. With her native Spanish tong and knowledge of OCD, she began her journey of working to help people suffering from OCD. She graduated form Suffolk university in Boston with a BS in Psychology. She is currently attending Sim... Read More →


Saturday July 8, 2017 2:15pm - 3:45pm
Nob Hill B-D

Attendees (17)




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