Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
View analytic
Saturday, July 8 • 9:45am - 11:15am
Mindfulness, Creativity, and Clutter

Sign up or log in to save this to your schedule and see who's attending!

In this interactive workshop, participants will learn a simple step-by-step mindfulness practice tapping into creative solutions for dealing with too much stuff. After presenting a model of mindfulness and cognitive-behavioral interventions for clutter, presenters will focus on practical strategies. Through an experiential exercise participants will put new skills to practice and explore a unique way of conversing with attachment to clutter. By introducing this tender approach of mindfulness with a touch of creativity, we hope to inspire a fresh take on sorting through and simplifying clutter.

Speakers
SB

Sharon Belknap

Sharon Belknap is a Mindfulness Based Stress Reduction 'teacher in training' at the UC San Diego Center for Mindfulness. She received her Bachelor of Fine Arts at California State University, Long Beach. She is the artistic creator of Tidbits of Love® and is a practicing Graphic Designer in her one-gal design studio located in Cardiff... Read More →
CR

Carolyn Rodriguez, MD-PhD

Dr. Rodriguez utilizes an interdisciplinary approach to finding treatment for patients suffering from compulsive behaviors such as Obsessive-Compulsive Disorder (OCD) and hoarding disorder. Her numerous studies aim to gain understanding of these behaviors at multiple levels of an... Read More →
avatar for Andrea Millen, PsyD

Andrea Millen, PsyD

Postdoctoral Fellow, Stanford University
Andrea Millen, Psy.D. is a post-doctoral fellow in the OCD and Related Disorders program within the Department of Psychiatry and Behavioral Sciences at Stanford University. She received her doctorate in clinical psychology from Pacific University School of Professional Psychology. She cultivates a daily mindfulness practice and is passionate about sharing mindfulness skills with clients and colleagues to improve overall... Read More →



Saturday July 8, 2017 9:45am - 11:15am
Yerba Buena - Salons 10-12


Twitter Feed